16000m row on September 30, 2025

Duch Yves 16000m row

16,000

Meters

1:18:44.8

Time

2:27.6

Pace

926

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:18:44.8	16,000	2:27.6	109	705	926	17
2:15.1	500	2:15.1	142	772	29	18
2:15.6	1,000	2:15.6	140	769	29	18
2:13.3	1,500	2:13.3	148	783	29	19
2:13.7	2,000	2:13.7	146	780	29	19
2:20.6	2,500	2:20.6	126	742	29	18
2:14.4	3,000	2:14.4	144	776	29	19
2:14.3	3,500	2:14.3	144	777	29	19
2:15.1	4,000	2:15.1	142	772	29	19
2:16.6	4,500	2:16.6	137	764	29	19
2:17.0	5,000	2:17.0	136	762	29	19
2:16.1	5,500	2:16.1	139	767	29	19
2:16.2	6,000	2:16.2	139	766	29	19
2:16.3	6,500	2:16.3	138	765	29	19
2:19.5	7,000	2:19.5	129	748	29	18
2:16.0	7,500	2:16.0	139	767	29	19
2:16.1	8,000	2:16.1	139	767	29	19
2:15.5	8,500	2:15.5	141	770	29	19
2:15.6	9,000	2:15.6	140	769	29	19
2:16.2	9,500	2:16.2	139	766	29	19
2:14.9	10,000	2:14.9	143	773	29	19
2:16.6	10,500	2:16.6	137	764	29	19
2:15.6	11,000	2:15.6	140	769	29	19
2:14.7	11,500	2:14.7	143	775	29	20
2:14.6	12,000	2:14.6	144	775	29	19
2:14.8	12,500	2:14.8	143	774	29	19
2:16.2	13,000	2:16.2	139	766	29	19
2:15.6	13,500	2:15.6	140	769	29	19
8:44.2	14,000	8:44.2	2	171	25	6
2:15.2	14,500	2:15.2	142	772	29	20
2:14.2	15,000	2:14.2	145	777	29	19
2:12.2	15,500	2:12.2	151	816	30	20
2:12.9	16,000	2:12.9	149	812	30	20

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