Duch Yves 16000m row
16,000
Meters
1:12:20.9
Time
2:15.6
Pace
946
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1399 |
| Drag Factor | 126 |
January 01, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:20.9 | 16,000 | 2:15.6 | 140 | 784 | 946 | 19 |
| 14:50.7 | 3,200 | 2:19.1 | 130 | 759 | 188 | 18 |
| 14:22.7 | 6,400 | 2:14.7 | 143 | 788 | 189 | 19 |
| 14:23.7 | 9,600 | 2:14.9 | 142 | 791 | 190 | 20 |
| 14:19.9 | 12,800 | 2:14.3 | 144 | 795 | 190 | 20 |
| 14:24.0 | 16,000 | 2:15.0 | 142 | 787 | 189 | 20 |
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Workout Graph
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