16000m row on January 21, 2026

Duch Yves 16000m row

16,000

Meters

1:11:35.6

Time

2:14.2

Pace

942

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:11:35.6	16,000	2:14.2	145	789	942	19
2:14.4	500	2:14.4	144	776	29	19
2:11.5	1,000	2:11.5	154	821	30	20
2:12.3	1,500	2:12.3	151	816	30	20
2:12.1	2,000	2:12.1	152	817	30	20
2:12.2	2,500	2:12.2	151	816	30	20
2:13.5	3,000	2:13.5	147	782	29	19
2:13.3	3,500	2:13.3	148	783	29	20
2:14.3	4,000	2:14.3	144	777	29	19
2:13.5	4,500	2:13.5	147	782	29	19
2:13.3	5,000	2:13.3	148	783	29	20
2:13.2	5,500	2:13.2	148	783	29	20
2:13.2	6,000	2:13.2	148	783	29	19
2:13.3	6,500	2:13.3	148	783	29	20
2:13.6	7,000	2:13.6	147	781	29	20
2:14.6	7,500	2:14.6	144	775	29	19
2:14.0	8,000	2:14.0	145	779	29	20
2:14.3	8,500	2:14.3	144	777	29	20
2:15.0	9,000	2:15.0	142	773	29	19
2:15.3	9,500	2:15.3	141	771	29	20
2:15.1	10,000	2:15.1	142	772	29	19
2:12.9	10,500	2:12.9	149	812	30	20
2:13.5	11,000	2:13.5	147	782	29	20
2:14.4	11,500	2:14.4	144	776	29	19
2:12.7	12,000	2:12.7	150	813	30	20
2:14.0	12,500	2:14.0	145	779	29	20
2:13.5	13,000	2:13.5	147	782	29	20
2:13.1	13,500	2:13.1	148	784	29	20
2:12.9	14,000	2:12.9	149	812	30	19
2:13.2	14,500	2:13.2	148	783	29	19
2:58.3	15,000	2:58.3	62	605	30	15
2:03.9	15,500	2:03.9	184	929	32	22
2:01.4	16,000	2:01.4	196	948	32	22

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