Duch Yves 16000m row

16,000

Meters

1:11:35.6

Time

2:14.2

Pace

942

Calories

Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count1402
Drag Factor110

January 21, 2026 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:35.6 16,000 2:14.2 145 797 942 19
2:14.4 500 2:14.4 144 796 29 19
2:11.5 1,000 2:11.5 154 829 30 20
2:12.3 1,500 2:12.3 151 820 30 20
2:12.1 2,000 2:12.1 152 822 30 20
2:12.2 2,500 2:12.2 151 821 30 20
2:13.5 3,000 2:13.5 147 806 29 19
2:13.3 3,500 2:13.3 148 808 29 20
2:14.3 4,000 2:14.3 144 797 29 19
2:13.5 4,500 2:13.5 147 806 29 19
2:13.3 5,000 2:13.3 148 808 29 20
2:13.2 5,500 2:13.2 148 809 29 20
2:13.2 6,000 2:13.2 148 809 29 19
2:13.3 6,500 2:13.3 148 808 29 20
2:13.6 7,000 2:13.6 147 805 29 20
2:14.6 7,500 2:14.6 144 793 29 19
2:14.0 8,000 2:14.0 145 800 29 20
2:14.3 8,500 2:14.3 144 797 29 20
2:15.0 9,000 2:15.0 142 789 29 19
2:15.3 9,500 2:15.3 141 786 29 20
2:15.1 10,000 2:15.1 142 788 29 19
2:12.9 10,500 2:12.9 149 813 30 20
2:13.5 11,000 2:13.5 147 806 29 20
2:14.4 11,500 2:14.4 144 796 29 19
2:12.7 12,000 2:12.7 150 815 30 20
2:14.0 12,500 2:14.0 145 800 29 20
2:13.5 13,000 2:13.5 147 806 29 20
2:13.1 13,500 2:13.1 148 810 29 20
2:12.9 14,000 2:12.9 149 813 30 19
2:13.2 14,500 2:13.2 148 809 29 19
2:58.3 15,000 2:58.3 62 512 30 15
2:03.9 15,500 2:03.9 184 933 32 22
2:01.4 16,000 2:01.4 196 973 32 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.