Duch Yves 3000m SkiErg
3,000m
Meters
13:36.4
Time
2:16.0
Pace
173
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Stroke Count | 475 |
| Drag Factor | 65 |
June 06, 2023 20:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.4 | 3,000m | 2:16.0 | 139 | 778 | 34 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 37 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 38 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 36 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 33 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 33 |
| 2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 32 |
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Workout Graph
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