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Duch Yves 20000m row

20,000m

Meters

1:28:13.0

Time

2:12.3

Pace

1185

Calories

Average Watts151
Calories Per Hour819
Stroke Rate18
Stroke Count1639
Drag Factor122

June 08, 2023 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:13.0 20,000m 2:12.3 151 819 18
2:13.2 500m 2:13.2 148 809 18
2:12.7 1,000m 2:12.7 150 815 19
2:12.7 1,500m 2:12.7 150 815 19
2:13.2 2,000m 2:13.2 148 809 19
2:14.7 2,500m 2:14.7 143 792 18
2:13.2 3,000m 2:13.2 148 809 19
2:14.0 3,500m 2:14.0 145 800 19
2:13.5 4,000m 2:13.5 147 806 18
2:13.4 4,500m 2:13.4 147 807 19
2:13.1 5,000m 2:13.1 148 810 18
2:12.8 5,500m 2:12.8 149 814 19
2:13.4 6,000m 2:13.4 147 807 18
2:13.9 6,500m 2:13.9 146 801 19
2:13.5 7,000m 2:13.5 147 806 18
2:13.2 7,500m 2:13.2 148 809 19
2:13.8 8,000m 2:13.8 146 802 18
2:13.2 8,500m 2:13.2 148 809 19
2:13.1 9,000m 2:13.1 148 810 18
2:12.7 9,500m 2:12.7 150 815 19
2:12.1 10,000m 2:12.1 152 822 18
2:12.5 10,500m 2:12.5 150 817 19
2:12.7 11,000m 2:12.7 150 815 19
2:12.4 11,500m 2:12.4 151 818 19
2:12.1 12,000m 2:12.1 152 822 19
2:12.4 12,500m 2:12.4 151 818 18
2:12.0 13,000m 2:12.0 152 823 19
2:11.7 13,500m 2:11.7 153 827 19
2:11.8 14,000m 2:11.8 153 826 18
2:12.1 14,500m 2:12.1 152 822 19
2:11.4 15,000m 2:11.4 154 830 18
2:11.4 15,500m 2:11.4 154 830 19
2:11.4 16,000m 2:11.4 154 830 19
2:11.2 16,500m 2:11.2 155 833 18
2:10.8 17,000m 2:10.8 156 838 18
2:11.1 17,500m 2:11.1 155 834 18
2:10.5 18,000m 2:10.5 157 841 19
2:10.6 18,500m 2:10.6 157 840 19
2:10.5 19,000m 2:10.5 157 841 18
2:09.8 19,500m 2:09.8 160 850 19
2:09.1 20,000m 2:09.1 163 859 19

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Workout Graph

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