Duch Yves 3000m SkiErg
3,000m
Meters
13:24.5
Time
2:14.0
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 100 |
June 08, 2023 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.5 | 3,000m | 2:14.0 | 145 | 799 | 28 |
| 2:50.5 | 600m | 2:22.0 | 122 | 719 | 26 |
| 2:39.8 | 1,200m | 2:13.1 | 148 | 810 | 27 |
| 2:38.9 | 1,800m | 2:12.4 | 151 | 818 | 28 |
| 2:38.3 | 2,400m | 2:11.9 | 152 | 824 | 28 |
| 2:37.1 | 3,000m | 2:10.9 | 156 | 836 | 31 |
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Workout Graph
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