Duch Yves 3000m SkiErg
3,000
Meters
13:12.9
Time
2:12.1
Pace
175
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 389 |
| Drag Factor | 112 |
June 10, 2023 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.9 | 3,000 | 2:12.1 | 152 | 821 | 175 | 29 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 14 | 31 |
| 1:07.3 | 500 | 2:14.6 | 144 | 793 | 14 | 29 |
| 1:07.0 | 750 | 2:14.0 | 145 | 800 | 14 | 30 |
| 1:07.2 | 1,000 | 2:14.4 | 144 | 796 | 14 | 30 |
| 1:06.8 | 1,250 | 2:13.6 | 147 | 805 | 14 | 29 |
| 1:06.3 | 1,500 | 2:12.6 | 150 | 816 | 15 | 29 |
| 1:06.2 | 1,750 | 2:12.4 | 151 | 818 | 15 | 29 |
| 1:05.9 | 2,000 | 2:11.8 | 153 | 826 | 15 | 29 |
| 1:05.6 | 2,250 | 2:11.2 | 155 | 833 | 15 | 28 |
| 1:05.6 | 2,500 | 2:11.2 | 155 | 833 | 15 | 28 |
| 1:05.2 | 2,750 | 2:10.4 | 158 | 843 | 15 | 29 |
| 1:02.9 | 3,000 | 2:05.8 | 176 | 905 | 15 | 31 |
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Workout Graph
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