Duch Yves 40:00 row
9,111m
Meters
40:00.0
Time
2:11.7
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 131 |
June 14, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,111m | 2:11.7 | 153 | 827 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
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