Duch Yves 3000m SkiErg
3,000m
Meters
12:58.3
Time
2:09.7
Pace
181
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 94 |
June 22, 2023 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.3 | 3,000m | 2:09.7 | 160 | 851 | 31 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 34 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 32 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 31 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 29 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 30 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 31 |
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Workout Graph
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