Duch Yves 3000m SkiErg
3,000m
Meters
12:54.1
Time
2:09.0
Pace
182
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 415 |
| Drag Factor | 101 |
June 26, 2023 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.1 | 3,000m | 2:09.0 | 163 | 860 | 32 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 35 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 32 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 31 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 32 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 31 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 31 |
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Workout Graph
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