Duch Yves 16000m row
16,000m
Meters
1:09:53.9
Time
2:11.0
Pace
963
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1312 |
| Drag Factor | 128 |
July 06, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:53.9 | 16,000m | 2:11.0 | 155 | 835 | 18 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 19 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 19 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 18 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.8 | 7,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.9 | 8,000m | 2:11.4 | 154 | 830 | 18 |
| 4:22.8 | 9,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.5 | 10,000m | 2:11.2 | 155 | 832 | 19 |
| 4:22.9 | 11,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.6 | 12,000m | 2:11.3 | 155 | 832 | 19 |
| 4:22.5 | 13,000m | 2:11.2 | 155 | 832 | 19 |
| 4:20.0 | 14,000m | 2:10.0 | 159 | 848 | 19 |
| 4:19.4 | 15,000m | 2:09.7 | 160 | 852 | 19 |
| 4:18.4 | 16,000m | 2:09.2 | 162 | 858 | 19 |
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Workout Graph
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