Duch Yves 21000m row

21,000m

Meters

1:33:38.9

Time

2:13.7

Pace

1244

Calories

Average Watts146
Calories Per Hour803
Stroke Rate19
Stroke Count1808
Drag Factor130

July 16, 2023 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:38.9 21,000m 2:13.7 146 803 19
4:24.0 1,000m 2:12.0 152 823 19
4:23.8 2,000m 2:11.9 153 824 19
4:25.9 3,000m 2:12.9 149 812 19
4:27.3 4,000m 2:13.6 147 804 19
4:28.9 5,000m 2:14.4 144 795 19
4:29.6 6,000m 2:14.8 143 791 19
4:30.0 7,000m 2:15.0 142 789 19
4:26.6 8,000m 2:13.3 148 808 20
4:28.1 9,000m 2:14.0 145 800 20
4:29.0 10,000m 2:14.5 144 795 19
4:30.4 11,000m 2:15.2 142 787 19
4:30.0 12,000m 2:15.0 142 789 19
4:29.4 13,000m 2:14.7 143 792 19
4:28.5 14,000m 2:14.2 145 797 19
4:28.7 15,000m 2:14.3 144 796 19
4:27.8 16,000m 2:13.9 146 801 19
4:25.5 17,000m 2:12.7 150 814 20
4:26.5 18,000m 2:13.2 148 809 19
4:26.8 19,000m 2:13.4 147 807 20
4:25.8 20,000m 2:12.9 149 813 19
4:26.3 21,000m 2:13.1 148 810 19

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Workout Graph

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