Duch Yves 3000m SkiErg
3,000m
Meters
12:51.1
Time
2:08.5
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 407 |
| Drag Factor | 99 |
July 16, 2023 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 31 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 36 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 33 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 31 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 30 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 29 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 32 |
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Workout Graph
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