Duch Yves 3000m SkiErg
3,000
Meters
13:13.9
Time
2:12.3
Pace
177
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 391 |
| Drag Factor | 114 |
July 18, 2023 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.9 | 3,000 | 2:12.3 | 151 | 802 | 177 | 29 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 32 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 30 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 29 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 29 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 28 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 29 |
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Workout Graph
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