Duch Yves 3000m SkiErg
3,000m
Meters
12:47.7
Time
2:07.9
Pace
183
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 415 |
| Drag Factor | 107 |
July 20, 2023 20:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 32 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 36 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 32 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 32 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 31 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 32 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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