21000m row on July 24, 2023

Duch Yves 21000m row

21,000

Meters

1:34:31.8

Time

2:15.0

Pace

1235

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:34:31.8	21,000	2:15.0	142	789	1235	19
4:28.2	1,000	2:14.1	145	799	59	19
4:28.7	2,000	2:14.3	144	796	59	19
4:32.6	3,000	2:16.3	138	775	58	19
4:35.3	4,000	2:17.6	134	761	58	19
4:28.4	5,000	2:14.2	145	798	59	19
4:31.8	6,000	2:15.9	139	779	58	19
4:30.2	7,000	2:15.1	142	788	59	19
4:30.6	8,000	2:15.3	141	786	59	19
4:29.9	9,000	2:14.9	142	790	59	19
4:31.2	10,000	2:15.6	140	783	58	19
4:30.9	11,000	2:15.4	141	784	59	19
4:31.9	12,000	2:15.9	139	779	58	19
4:29.4	13,000	2:14.7	143	792	59	20
4:29.1	14,000	2:14.5	144	794	59	19
4:30.7	15,000	2:15.3	141	785	59	20
4:30.9	16,000	2:15.4	141	784	59	19
4:29.2	17,000	2:14.6	144	793	59	19
4:30.3	18,000	2:15.1	142	787	59	20
4:28.0	19,000	2:14.0	145	800	59	20
4:28.7	20,000	2:14.3	144	796	59	20
4:25.6	21,000	2:12.8	149	814	60	19

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