21000m row on July 24, 2023

Duch Yves 21000m row

21,000m

Meters

1:34:31.8

Time

2:15.0

Pace

1235

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:34:31.8	21,000m	2:15.0	142	789	19
4:28.2	1,000m	2:14.1	145	799	19
4:28.7	2,000m	2:14.3	144	796	19
4:32.6	3,000m	2:16.3	138	775	19
4:35.3	4,000m	2:17.6	134	761	19
4:28.4	5,000m	2:14.2	145	798	19
4:31.8	6,000m	2:15.9	139	779	19
4:30.2	7,000m	2:15.1	142	788	19
4:30.6	8,000m	2:15.3	141	786	19
4:29.9	9,000m	2:14.9	142	790	19
4:31.2	10,000m	2:15.6	140	783	19
4:30.9	11,000m	2:15.4	141	784	19
4:31.9	12,000m	2:15.9	139	779	19
4:29.4	13,000m	2:14.7	143	792	20
4:29.1	14,000m	2:14.5	144	794	19
4:30.7	15,000m	2:15.3	141	785	20
4:30.9	16,000m	2:15.4	141	784	19
4:29.2	17,000m	2:14.6	144	793	19
4:30.3	18,000m	2:15.1	142	787	20
4:28.0	19,000m	2:14.0	145	800	20
4:28.7	20,000m	2:14.3	144	796	20
4:25.6	21,000m	2:12.8	149	814	19

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