Duch Yves 3000m SkiErg
3,000
Meters
12:49.6
Time
2:08.2
Pace
181
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 98 |
July 24, 2023 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 181 | 29 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 31 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 30 | 29 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 29 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 30 | 29 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 866 | 30 | 28 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 892 | 31 | 28 |
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Workout Graph
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