Duch Yves 15:00 SkiErg
3,358
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 96 |
August 01, 2023 21:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358 | 2:14.0 | 145 | 788 | 197 | 30 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 30 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 31 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 30 |
| 12:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 30 |
| 15:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 29 |
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Workout Graph
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