Duch Yves 14000m row
14,000m
Meters
1:01:12.1
Time
2:11.1
Pace
844
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 128 |
August 25, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.1 | 14,000m | 2:11.1 | 155 | 834 | 19 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 19 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 19 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 20 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 20 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 20 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 20 |
| 4:20.6 | 7,000m | 2:10.3 | 158 | 844 | 20 |
| 4:23.3 | 8,000m | 2:11.6 | 153 | 827 | 20 |
| 4:22.5 | 9,000m | 2:11.2 | 155 | 832 | 20 |
| 4:23.7 | 10,000m | 2:11.8 | 153 | 825 | 20 |
| 4:19.4 | 11,000m | 2:09.7 | 160 | 852 | 20 |
| 4:19.9 | 12,000m | 2:09.9 | 159 | 848 | 19 |
| 4:22.1 | 13,000m | 2:11.0 | 156 | 835 | 20 |
| 4:23.2 | 14,000m | 2:11.6 | 154 | 828 | 20 |
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Workout Graph
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