Duch Yves 14000m row
14,000m
Meters
1:08:27.7
Time
2:26.7
Pace
827
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
September 02, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:27.7 | 14,000m | 2:26.7 | 111 | 681 | 19 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 19 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 19 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 19 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 19 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 20 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 19 |
| 4:31.8 | 7,000m | 2:15.9 | 139 | 779 | 20 |
| 4:30.0 | 8,000m | 2:15.0 | 142 | 789 | 20 |
| 4:31.4 | 9,000m | 2:15.7 | 140 | 782 | 19 |
| 4:31.5 | 10,000m | 2:15.7 | 140 | 781 | 20 |
| 4:31.0 | 11,000m | 2:15.5 | 141 | 784 | 20 |
| 10:11.3 | 12,000m | 5:05.6 | 12 | 342 | 8 |
| 4:27.7 | 13,000m | 2:13.8 | 146 | 802 | 19 |
| 3:48.8 | 14,000m | 1:54.4 | 234 | 1104 | 27 |
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Workout Graph
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