Duch Yves 16000m row
16,000m
Meters
1:07:46.9
Time
2:07.0
Pace
995
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1333 |
| Drag Factor | 125 |
September 16, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:46.9 | 16,000m | 2:07.0 | 171 | 886 | 19 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 20 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 20 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 20 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 20 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 20 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 20 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 20 |
| 4:14.3 | 8,000m | 2:07.1 | 170 | 885 | 20 |
| 4:14.5 | 9,000m | 2:07.2 | 170 | 884 | 20 |
| 4:14.4 | 10,000m | 2:07.2 | 170 | 885 | 20 |
| 4:14.1 | 11,000m | 2:07.0 | 171 | 887 | 20 |
| 4:13.8 | 12,000m | 2:06.9 | 171 | 889 | 19 |
| 4:12.2 | 13,000m | 2:06.1 | 175 | 900 | 20 |
| 4:11.5 | 14,000m | 2:05.7 | 176 | 905 | 20 |
| 4:12.0 | 15,000m | 2:06.0 | 175 | 902 | 20 |
| 4:08.5 | 16,000m | 2:04.2 | 182 | 927 | 20 |
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Workout Graph
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