Duch Yves 3000m SkiErg
3,000m
Meters
13:02.1
Time
2:10.3
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 95 |
November 21, 2023 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.1 | 3,000m | 2:10.3 | 158 | 843 | 29 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 32 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 29 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 28 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 29 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 29 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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