Duch Yves 22000m row
22,000m
Meters
1:38:20.7
Time
2:14.1
Pace
1289
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 19 |
Stroke Count | 1935 |
Drag Factor | 122 |
December 07, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38:20.7 | 22,000m | 2:14.1 | 145 | 799 | 19 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 19 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 19 |
2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 19 |
2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 20 |
2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 20 |
2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 19 |
2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 20 |
2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 19 |
2:15.9 | 4,500m | 2:15.9 | 139 | 779 | 19 |
2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 20 |
2:28.6 | 5,500m | 2:28.6 | 107 | 667 | 17 |
2:14.5 | 6,000m | 2:14.5 | 144 | 795 | 20 |
2:16.1 | 6,500m | 2:16.1 | 139 | 777 | 20 |
2:13.9 | 7,000m | 2:13.9 | 146 | 801 | 19 |
2:14.2 | 7,500m | 2:14.2 | 145 | 798 | 20 |
2:13.9 | 8,000m | 2:13.9 | 146 | 801 | 20 |
2:14.7 | 8,500m | 2:14.7 | 143 | 792 | 20 |
2:13.8 | 9,000m | 2:13.8 | 146 | 802 | 20 |
2:14.0 | 9,500m | 2:14.0 | 145 | 800 | 19 |
2:13.8 | 10,000m | 2:13.8 | 146 | 802 | 20 |
2:13.5 | 10,500m | 2:13.5 | 147 | 806 | 19 |
2:14.0 | 11,000m | 2:14.0 | 145 | 800 | 19 |
2:14.5 | 11,500m | 2:14.5 | 144 | 795 | 20 |
2:28.8 | 12,000m | 2:28.8 | 106 | 665 | 18 |
2:13.1 | 12,500m | 2:13.1 | 148 | 810 | 20 |
2:13.4 | 13,000m | 2:13.4 | 147 | 807 | 19 |
2:12.8 | 13,500m | 2:12.8 | 149 | 814 | 20 |
2:13.2 | 14,000m | 2:13.2 | 148 | 809 | 20 |
2:13.1 | 14,500m | 2:13.1 | 148 | 810 | 20 |
2:13.3 | 15,000m | 2:13.3 | 148 | 808 | 20 |
2:13.9 | 15,500m | 2:13.9 | 146 | 801 | 20 |
2:14.2 | 16,000m | 2:14.2 | 145 | 798 | 20 |
2:13.1 | 16,500m | 2:13.1 | 148 | 810 | 20 |
2:13.3 | 17,000m | 2:13.3 | 148 | 808 | 20 |
2:13.9 | 17,500m | 2:13.9 | 146 | 801 | 20 |
2:12.9 | 18,000m | 2:12.9 | 149 | 813 | 20 |
2:13.4 | 18,500m | 2:13.4 | 147 | 807 | 20 |
2:14.2 | 19,000m | 2:14.2 | 145 | 798 | 20 |
2:12.9 | 19,500m | 2:12.9 | 149 | 813 | 20 |
2:11.9 | 20,000m | 2:11.9 | 153 | 824 | 20 |
2:12.6 | 20,500m | 2:12.6 | 150 | 816 | 19 |
2:11.9 | 21,000m | 2:11.9 | 153 | 824 | 20 |
2:12.4 | 21,500m | 2:12.4 | 151 | 818 | 19 |
2:04.6 | 22,000m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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