Duch Yves 22000m row

22,000m

Meters

1:38:20.7

Time

2:14.1

Pace

1289

Calories

Average Watts145
Calories Per Hour799
Stroke Rate19
Stroke Count1935
Drag Factor122

December 07, 2023 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:20.7 22,000m 2:14.1 145 799 19
2:12.8 500m 2:12.8 149 814 19
2:12.4 1,000m 2:12.4 151 818 19
2:12.6 1,500m 2:12.6 150 816 19
2:12.8 2,000m 2:12.8 149 814 20
2:13.6 2,500m 2:13.6 147 805 20
2:14.1 3,000m 2:14.1 145 799 19
2:14.3 3,500m 2:14.3 144 797 20
2:15.7 4,000m 2:15.7 140 782 19
2:15.9 4,500m 2:15.9 139 779 19
2:14.3 5,000m 2:14.3 144 797 20
2:28.6 5,500m 2:28.6 107 667 17
2:14.5 6,000m 2:14.5 144 795 20
2:16.1 6,500m 2:16.1 139 777 20
2:13.9 7,000m 2:13.9 146 801 19
2:14.2 7,500m 2:14.2 145 798 20
2:13.9 8,000m 2:13.9 146 801 20
2:14.7 8,500m 2:14.7 143 792 20
2:13.8 9,000m 2:13.8 146 802 20
2:14.0 9,500m 2:14.0 145 800 19
2:13.8 10,000m 2:13.8 146 802 20
2:13.5 10,500m 2:13.5 147 806 19
2:14.0 11,000m 2:14.0 145 800 19
2:14.5 11,500m 2:14.5 144 795 20
2:28.8 12,000m 2:28.8 106 665 18
2:13.1 12,500m 2:13.1 148 810 20
2:13.4 13,000m 2:13.4 147 807 19
2:12.8 13,500m 2:12.8 149 814 20
2:13.2 14,000m 2:13.2 148 809 20
2:13.1 14,500m 2:13.1 148 810 20
2:13.3 15,000m 2:13.3 148 808 20
2:13.9 15,500m 2:13.9 146 801 20
2:14.2 16,000m 2:14.2 145 798 20
2:13.1 16,500m 2:13.1 148 810 20
2:13.3 17,000m 2:13.3 148 808 20
2:13.9 17,500m 2:13.9 146 801 20
2:12.9 18,000m 2:12.9 149 813 20
2:13.4 18,500m 2:13.4 147 807 20
2:14.2 19,000m 2:14.2 145 798 20
2:12.9 19,500m 2:12.9 149 813 20
2:11.9 20,000m 2:11.9 153 824 20
2:12.6 20,500m 2:12.6 150 816 19
2:11.9 21,000m 2:11.9 153 824 20
2:12.4 21,500m 2:12.4 151 818 19
2:04.6 22,000m 2:04.6 181 922 22

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Workout Graph

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