Duch Yves 3000m SkiErg
3,000m
Meters
12:56.6
Time
2:09.4
Pace
181
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 432 |
| Drag Factor | 96 |
December 07, 2023 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 3,000m | 2:09.4 | 161 | 855 | 33 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 36 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 35 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 34 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 34 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 31 |
| 2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.