Duch Yves 20000m row
20,000
Meters
1:30:37.7
Time
2:15.9
Pace
1207
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1692 |
| Drag Factor | 131 |
December 11, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:37.7 | 20,000 | 2:15.9 | 139 | 799 | 1207 | 18 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 20 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 60 | 20 |
| 7:14.9 | 3,000 | 3:37.4 | 34 | 496 | 60 | 12 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 19 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 816 | 60 | 19 |
| 4:25.6 | 6,000 | 2:12.8 | 149 | 813 | 60 | 19 |
| 4:24.1 | 7,000 | 2:12.0 | 152 | 817 | 60 | 20 |
| 4:24.7 | 8,000 | 2:12.3 | 151 | 816 | 60 | 19 |
| 4:24.4 | 9,000 | 2:12.2 | 151 | 816 | 60 | 19 |
| 4:24.7 | 10,000 | 2:12.3 | 151 | 816 | 60 | 19 |
| 4:24.4 | 11,000 | 2:12.2 | 151 | 816 | 60 | 20 |
| 4:24.8 | 12,000 | 2:12.4 | 151 | 815 | 60 | 19 |
| 4:46.4 | 13,000 | 2:23.2 | 119 | 741 | 59 | 18 |
| 4:21.7 | 14,000 | 2:10.8 | 156 | 825 | 60 | 19 |
| 4:20.7 | 15,000 | 2:10.3 | 158 | 842 | 61 | 20 |
| 4:18.3 | 16,000 | 2:09.1 | 162 | 850 | 61 | 19 |
| 4:18.0 | 17,000 | 2:09.0 | 163 | 851 | 61 | 19 |
| 4:17.6 | 18,000 | 2:08.8 | 164 | 852 | 61 | 19 |
| 4:16.4 | 19,000 | 2:08.2 | 166 | 870 | 62 | 19 |
| 4:13.5 | 20,000 | 2:06.7 | 172 | 880 | 62 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.