Duch Yves 3000m SkiErg
3,000m
Meters
13:01.8
Time
2:10.3
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 97 |
December 19, 2023 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.8 | 3,000m | 2:10.3 | 158 | 844 | 31 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 34 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 32 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 32 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 31 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 29 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 29 |
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Workout Graph
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