Duch Yves 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 126 |
December 31, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 19 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 19 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 20 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 16 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 20 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 20 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 20 |
| 4:20.2 | 7,000m | 2:10.1 | 159 | 847 | 20 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 20 |
| 4:15.9 | 9,000m | 2:07.9 | 167 | 875 | 20 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 21 |
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Workout Graph
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