Duch Yves 3000m SkiErg
3,000m
Meters
12:49.8
Time
2:08.3
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 389 |
| Drag Factor | 125 |
January 12, 2024 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 30 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 34 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 30 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 29 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 29 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 30 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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