Duch Yves 3000m SkiErg
3,000
Meters
12:49.8
Time
2:08.3
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 389 |
| Drag Factor | 125 |
January 12, 2024 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,000 | 2:08.3 | 166 | 855 | 183 | 30 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 34 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 30 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 29 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 29 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 30 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 880 | 31 | 29 |
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Workout Graph
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