Duch Yves 3000m SkiErg
3,000m
Meters
12:51.4
Time
2:08.5
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 397 |
| Drag Factor | 94 |
January 20, 2024 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 3,000m | 2:08.5 | 165 | 866 | 30 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 34 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 30 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 30 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 31 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 30 |
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Workout Graph
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