Duch Yves 3000m SkiErg
3,000m
Meters
13:01.2
Time
2:10.2
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 391 |
| Drag Factor | 112 |
January 24, 2024 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.2 | 3,000m | 2:10.2 | 159 | 845 | 30 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 33 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 29 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 29 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 29 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 29 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 31 |
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Workout Graph
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