Duch Yves 3000m SkiErg
3,000m
Meters
12:42.3
Time
2:07.0
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 421 |
| Drag Factor | 102 |
January 29, 2024 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 33 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 35 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 31 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 32 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 33 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 33 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 35 |
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Workout Graph
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