Duch Yves 22000m row
22,000
Meters
1:43:26.9
Time
2:21.0
Pace
1314
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 1827 |
| Drag Factor | 136 |
January 29, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:26.9 | 22,000 | 2:21.0 | 125 | 729 | 1314 | 17 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 18 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 59 | 18 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 59 | 18 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 59 | 18 |
| 7:01.2 | 5,000 | 3:30.6 | 37 | 428 | 59 | 11 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 801 | 59 | 18 |
| 4:28.8 | 7,000 | 2:14.4 | 144 | 796 | 59 | 19 |
| 5:16.3 | 8,000 | 2:38.1 | 88 | 604 | 59 | 15 |
| 6:36.8 | 9,000 | 3:18.4 | 45 | 454 | 59 | 12 |
| 4:25.9 | 10,000 | 2:12.9 | 149 | 812 | 60 | 19 |
| 4:26.5 | 11,000 | 2:13.2 | 148 | 809 | 59 | 19 |
| 4:26.6 | 12,000 | 2:13.3 | 148 | 808 | 59 | 19 |
| 4:25.1 | 13,000 | 2:12.5 | 150 | 817 | 60 | 19 |
| 4:24.1 | 14,000 | 2:12.0 | 152 | 823 | 60 | 19 |
| 4:24.6 | 15,000 | 2:12.3 | 151 | 820 | 60 | 19 |
| 4:23.6 | 16,000 | 2:11.8 | 153 | 826 | 60 | 19 |
| 4:25.4 | 17,000 | 2:12.7 | 150 | 815 | 60 | 19 |
| 4:26.1 | 18,000 | 2:13.0 | 149 | 811 | 59 | 19 |
| 4:23.6 | 19,000 | 2:11.8 | 153 | 826 | 60 | 19 |
| 5:04.8 | 20,000 | 2:32.4 | 99 | 640 | 61 | 17 |
| 4:12.9 | 21,000 | 2:06.4 | 173 | 895 | 62 | 20 |
| 4:12.1 | 22,000 | 2:06.0 | 175 | 901 | 63 | 20 |
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Workout Graph
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