Duch Yves 15000m row
15,000m
Meters
1:06:14.6
Time
2:12.4
Pace
897
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1287 |
| Drag Factor | 144 |
February 01, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:14.6 | 15,000m | 2:12.4 | 151 | 817 | 19 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 19 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 19 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 19 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 19 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 20 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 19 |
| 4:26.4 | 7,000m | 2:13.2 | 148 | 809 | 19 |
| 4:24.3 | 8,000m | 2:12.1 | 152 | 821 | 20 |
| 4:23.8 | 9,000m | 2:11.9 | 153 | 824 | 19 |
| 4:24.5 | 10,000m | 2:12.2 | 151 | 820 | 20 |
| 4:24.4 | 11,000m | 2:12.2 | 151 | 821 | 20 |
| 4:24.0 | 12,000m | 2:12.0 | 152 | 823 | 20 |
| 4:23.7 | 13,000m | 2:11.8 | 153 | 825 | 20 |
| 4:15.3 | 14,000m | 2:07.6 | 168 | 879 | 20 |
| 4:10.1 | 15,000m | 2:05.0 | 179 | 915 | 20 |
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Workout Graph
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