Duch Yves 3000m SkiErg
3,000m
Meters
12:44.2
Time
2:07.3
Pace
184
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 98 |
February 03, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.2 | 3,000m | 2:07.3 | 169 | 882 | 30 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 32 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 31 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 30 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 31 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 31 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 30 |
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Workout Graph
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