Duch Yves 430m row
430
Meters
4:33.0
Time
5:17.4
Pace
25
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 137 |
February 13, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 430 | 5:17.4 | 11 | 337 | 18 |
| 1:57.6 | 430 | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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