Duch Yves 3000m SkiErg
3,000m
Meters
13:07.0
Time
2:11.1
Pace
179
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 104 |
February 13, 2024 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 3,000m | 2:11.1 | 155 | 833 | 27 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 32 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 28 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 27 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 26 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 26 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 25 |
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Workout Graph
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