Duch Yves 22000m row

22,000m

Meters

1:37:26.7

Time

2:12.8

Pace

1308

Calories

Average Watts149
Calories Per Hour813
Stroke Rate19
Stroke Count1855
Drag Factor123

February 25, 2024 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:26.7 22,000m 2:12.8 149 813 19
4:31.3 1,000m 2:15.6 140 782 18
4:27.8 2,000m 2:13.9 146 801 19
4:28.2 3,000m 2:14.1 145 799 18
4:26.8 4,000m 2:13.4 147 807 19
4:26.7 5,000m 2:13.3 148 807 19
4:28.4 6,000m 2:14.2 145 798 19
4:29.4 7,000m 2:14.7 143 792 19
4:26.4 8,000m 2:13.2 148 809 19
4:25.6 9,000m 2:12.8 149 814 19
4:26.1 10,000m 2:13.0 149 811 19
4:25.3 11,000m 2:12.6 150 816 19
4:26.5 12,000m 2:13.2 148 809 19
4:26.7 13,000m 2:13.3 148 807 19
4:24.8 14,000m 2:12.4 151 818 19
4:26.2 15,000m 2:13.1 148 810 19
4:23.7 16,000m 2:11.8 153 825 19
4:26.4 17,000m 2:13.2 148 809 19
4:24.6 18,000m 2:12.3 151 820 19
4:24.5 19,000m 2:12.2 151 820 19
4:23.5 20,000m 2:11.7 153 826 19
4:21.8 21,000m 2:10.9 156 837 20
4:16.1 22,000m 2:08.0 167 873 20

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Workout Graph

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