Duch Yves 3000m SkiErg
3,000m
Meters
12:47.7
Time
2:07.9
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 398 |
| Drag Factor | 94 |
February 29, 2024 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 31 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 33 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 31 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 32 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 31 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 30 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 30 |
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Workout Graph
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