Duch Yves 22000m row
22,000m
Meters
1:36:36.0
Time
2:11.7
Pace
1319
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 1810 |
| Drag Factor | 134 |
March 04, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:36.0 | 22,000m | 2:11.7 | 153 | 826 | 18 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 18 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 18 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 19 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 19 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 19 |
| 4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 19 |
| 4:24.2 | 7,000m | 2:12.1 | 152 | 822 | 19 |
| 4:23.1 | 8,000m | 2:11.5 | 154 | 829 | 19 |
| 4:22.6 | 9,000m | 2:11.3 | 155 | 832 | 19 |
| 4:22.1 | 10,000m | 2:11.0 | 156 | 835 | 19 |
| 4:25.2 | 11,000m | 2:12.6 | 150 | 816 | 19 |
| 4:24.5 | 12,000m | 2:12.2 | 151 | 820 | 19 |
| 4:27.1 | 13,000m | 2:13.5 | 147 | 805 | 18 |
| 4:22.9 | 14,000m | 2:11.4 | 154 | 830 | 18 |
| 4:24.3 | 15,000m | 2:12.1 | 152 | 821 | 19 |
| 4:23.4 | 16,000m | 2:11.7 | 153 | 827 | 19 |
| 4:22.6 | 17,000m | 2:11.3 | 155 | 832 | 19 |
| 4:21.4 | 18,000m | 2:10.7 | 157 | 839 | 19 |
| 4:21.5 | 19,000m | 2:10.7 | 157 | 838 | 19 |
| 4:21.8 | 20,000m | 2:10.9 | 156 | 837 | 19 |
| 4:20.1 | 21,000m | 2:10.0 | 159 | 847 | 19 |
| 4:15.4 | 22,000m | 2:07.7 | 168 | 878 | 19 |
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Workout Graph
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