Duch Yves 3000m SkiErg
3,000m
Meters
12:28.6
Time
2:04.7
Pace
187
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 30 |
Stroke Count | 381 |
Drag Factor | 97 |
March 04, 2024 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:28.6 | 3,000m | 2:04.7 | 180 | 920 | 30 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 33 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 31 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 30 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 30 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 30 |
2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 30 |
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Workout Graph
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