Duch Yves 3000m SkiErg

3,000m

Meters

12:28.6

Time

2:04.7

Pace

187

Calories

Average Watts180
Calories Per Hour920
Stroke Rate30
Stroke Count381
Drag Factor97

March 04, 2024 18:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.6 3,000m 2:04.7 180 920 30
2:05.4 500m 2:05.4 177 910 33
2:05.3 1,000m 2:05.3 178 912 31
2:05.0 1,500m 2:05.0 179 916 30
2:04.8 2,000m 2:04.8 180 919 30
2:04.6 2,500m 2:04.6 181 922 30
2:03.3 3,000m 2:03.3 187 942 30

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Workout Graph

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