Duch Yves 3000m SkiErg
3,000m
Meters
12:37.4
Time
2:06.2
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 100 |
March 08, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 29 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 31 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 29 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 28 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 29 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 28 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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