Duch Yves 22000m row
22,000m
Meters
1:40:49.8
Time
2:17.4
Pace
1292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1849 |
| Drag Factor | 135 |
March 08, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:49.8 | 22,000m | 2:17.4 | 135 | 763 | 18 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 18 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 18 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 18 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 18 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 18 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 18 |
| 4:34.9 | 7,000m | 2:17.4 | 135 | 763 | 19 |
| 4:34.5 | 8,000m | 2:17.2 | 135 | 765 | 19 |
| 4:31.5 | 9,000m | 2:15.7 | 140 | 781 | 19 |
| 4:33.2 | 10,000m | 2:16.6 | 137 | 772 | 19 |
| 6:17.9 | 11,000m | 3:08.9 | 52 | 478 | 13 |
| 4:31.9 | 12,000m | 2:15.9 | 139 | 779 | 19 |
| 4:32.6 | 13,000m | 2:16.3 | 138 | 775 | 18 |
| 4:33.4 | 14,000m | 2:16.7 | 137 | 771 | 19 |
| 4:31.7 | 15,000m | 2:15.8 | 140 | 780 | 19 |
| 4:30.5 | 16,000m | 2:15.2 | 141 | 786 | 19 |
| 4:29.5 | 17,000m | 2:14.7 | 143 | 792 | 19 |
| 4:30.1 | 18,000m | 2:15.0 | 142 | 789 | 19 |
| 4:28.9 | 19,000m | 2:14.4 | 144 | 795 | 19 |
| 4:29.0 | 20,000m | 2:14.5 | 144 | 795 | 19 |
| 4:23.8 | 21,000m | 2:11.9 | 153 | 824 | 19 |
| 4:05.4 | 22,000m | 2:02.7 | 189 | 952 | 20 |
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Workout Graph
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