Duch Yves 3000m SkiErg
3,000m
Meters
12:18.4
Time
2:03.0
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 379 |
| Drag Factor | 98 |
March 12, 2024 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.4 | 3,000m | 2:03.0 | 188 | 946 | 30 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 33 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 30 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 30 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 31 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 31 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 30 |
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Workout Graph
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