Duch Yves 3000m SkiErg
3,000m
Meters
12:57.9
Time
2:09.6
Pace
182
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 101 |
March 16, 2024 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 29 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 33 |
| 2:41.3 | 1,200m | 2:14.4 | 144 | 795 | 29 |
| 2:36.4 | 1,800m | 2:10.3 | 158 | 844 | 29 |
| 2:34.1 | 2,400m | 2:08.4 | 165 | 868 | 28 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 28 |
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Workout Graph
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