Duch Yves 22000m row

22,000m

Meters

1:35:00.0

Time

2:09.5

Pace

1329

Calories

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count1816
Drag Factor136

March 28, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:00.0 22,000m 2:09.5 161 854 19
2:14.3 500m 2:14.3 144 797 18
2:13.1 1,000m 2:13.1 148 810 18
2:11.8 1,500m 2:11.8 153 826 18
2:11.7 2,000m 2:11.7 153 827 19
2:11.3 2,500m 2:11.3 155 832 19
2:10.7 3,000m 2:10.7 157 839 19
2:11.3 3,500m 2:11.3 155 832 18
2:11.1 4,000m 2:11.1 155 834 19
2:11.5 4,500m 2:11.5 154 829 19
2:10.4 5,000m 2:10.4 158 843 19
2:10.7 5,500m 2:10.7 157 839 19
2:10.7 6,000m 2:10.7 157 839 19
2:10.6 6,500m 2:10.6 157 840 19
2:09.7 7,000m 2:09.7 160 852 19
2:08.7 7,500m 2:08.7 164 865 20
2:09.4 8,000m 2:09.4 162 855 20
2:10.5 8,500m 2:10.5 157 841 19
2:09.1 9,000m 2:09.1 163 859 19
2:07.7 9,500m 2:07.7 168 878 20
2:09.2 10,000m 2:09.2 162 858 19
2:09.8 10,500m 2:09.8 160 850 19
2:10.0 11,000m 2:10.0 159 848 19
2:09.3 11,500m 2:09.3 162 857 19
2:10.2 12,000m 2:10.2 159 845 19
2:09.7 12,500m 2:09.7 160 852 19
2:09.2 13,000m 2:09.2 162 858 19
2:08.4 13,500m 2:08.4 165 869 19
2:09.0 14,000m 2:09.0 163 861 19
2:09.3 14,500m 2:09.3 162 857 19
2:08.8 15,000m 2:08.8 164 863 19
2:08.3 15,500m 2:08.3 166 870 19
2:08.3 16,000m 2:08.3 166 870 19
2:07.1 16,500m 2:07.1 170 886 20
2:08.5 17,000m 2:08.5 165 867 19
2:07.9 17,500m 2:07.9 167 875 20
2:09.2 18,000m 2:09.2 162 858 19
2:08.0 18,500m 2:08.0 167 874 19
2:08.8 19,000m 2:08.8 164 863 19
2:08.9 19,500m 2:08.9 163 862 19
2:08.1 20,000m 2:08.1 167 873 20
2:07.5 20,500m 2:07.5 169 881 20
2:08.0 21,000m 2:08.0 167 874 20
2:07.8 21,500m 2:07.8 168 877 19
2:06.4 22,000m 2:06.4 173 896 20

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Workout Graph

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