Duch Yves 3000m SkiErg
3,000m
Meters
12:29.5
Time
2:04.9
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 98 |
April 01, 2024 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.5 | 3,000m | 2:04.9 | 180 | 917 | 29 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 33 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 29 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 29 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 29 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 28 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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