Duch Yves 22000m row
22,000
Meters
1:40:22.5
Time
2:16.8
Pace
1294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1876 |
| Drag Factor | 133 |
April 01, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:22.5 | 22,000 | 2:16.8 | 136 | 769 | 1294 | 18 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 58 | 18 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 59 | 19 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 58 | 19 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 58 | 19 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 58 | 19 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 775 | 58 | 19 |
| 4:34.0 | 7,000 | 2:17.0 | 136 | 768 | 58 | 19 |
| 4:33.1 | 8,000 | 2:16.5 | 137 | 773 | 58 | 19 |
| 4:32.4 | 9,000 | 2:16.2 | 139 | 776 | 58 | 19 |
| 4:33.6 | 10,000 | 2:16.8 | 137 | 770 | 58 | 19 |
| 4:33.5 | 11,000 | 2:16.7 | 137 | 771 | 58 | 19 |
| 4:30.9 | 12,000 | 2:15.4 | 141 | 784 | 59 | 19 |
| 4:28.7 | 13,000 | 2:14.3 | 144 | 796 | 59 | 19 |
| 5:49.2 | 14,000 | 2:54.6 | 66 | 526 | 58 | 14 |
| 4:26.1 | 15,000 | 2:13.0 | 149 | 811 | 59 | 19 |
| 4:27.5 | 16,000 | 2:13.7 | 146 | 803 | 59 | 19 |
| 4:25.6 | 17,000 | 2:12.8 | 149 | 814 | 60 | 19 |
| 4:26.2 | 18,000 | 2:13.1 | 148 | 810 | 59 | 19 |
| 4:25.2 | 19,000 | 2:12.6 | 150 | 816 | 60 | 19 |
| 4:22.0 | 20,000 | 2:11.0 | 156 | 835 | 60 | 19 |
| 4:45.0 | 21,000 | 2:22.5 | 121 | 716 | 60 | 18 |
| 4:16.7 | 22,000 | 2:08.3 | 166 | 869 | 62 | 20 |
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Workout Graph
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