Duch Yves 3000m SkiErg
3,000m
Meters
12:38.7
Time
2:06.4
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 97 |
April 03, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.7 | 3,000m | 2:06.4 | 173 | 895 | 29 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 33 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 29 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 29 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 29 |
| 2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 28 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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