Duch Yves 22000m row
22,000
Meters
1:37:40.0
Time
2:13.1
Pace
1315
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 1840 |
| Drag Factor | 137 |
April 03, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:40.0 | 22,000 | 2:13.1 | 148 | 807 | 1315 | 18 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 19 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 805 | 60 | 19 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 19 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 797 | 59 | 19 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 794 | 59 | 19 |
| 4:27.7 | 6,000 | 2:13.8 | 146 | 793 | 59 | 19 |
| 4:27.7 | 7,000 | 2:13.8 | 146 | 793 | 59 | 19 |
| 4:26.9 | 8,000 | 2:13.4 | 147 | 795 | 59 | 19 |
| 4:25.2 | 9,000 | 2:12.6 | 150 | 814 | 60 | 19 |
| 4:27.7 | 10,000 | 2:13.8 | 146 | 793 | 59 | 19 |
| 4:27.0 | 11,000 | 2:13.5 | 147 | 795 | 59 | 19 |
| 5:04.9 | 12,000 | 2:32.4 | 99 | 696 | 59 | 16 |
| 4:26.7 | 13,000 | 2:13.3 | 148 | 796 | 59 | 18 |
| 4:25.3 | 14,000 | 2:12.6 | 150 | 814 | 60 | 19 |
| 4:25.5 | 15,000 | 2:12.7 | 150 | 813 | 60 | 19 |
| 4:24.2 | 16,000 | 2:12.1 | 152 | 817 | 60 | 19 |
| 4:23.1 | 17,000 | 2:11.5 | 154 | 820 | 60 | 19 |
| 4:23.0 | 18,000 | 2:11.5 | 154 | 821 | 60 | 19 |
| 4:20.3 | 19,000 | 2:10.1 | 159 | 843 | 61 | 19 |
| 4:19.2 | 20,000 | 2:09.6 | 161 | 847 | 61 | 20 |
| 4:17.6 | 21,000 | 2:08.8 | 164 | 852 | 61 | 19 |
| 4:14.4 | 22,000 | 2:07.2 | 170 | 877 | 62 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.