Duch Yves 3000m SkiErg
3,000m
Meters
13:15.7
Time
2:12.6
Pace
177
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 100 |
April 09, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.7 | 3,000m | 2:12.6 | 150 | 816 | 29 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 30 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 28 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 29 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 29 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 30 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 29 |
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Workout Graph
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